Performance, Confidence & Self Esteem

Service Description

“Your mind trusts nobody more than you and it is always listening” Everyone has a little internal judgement committee that meets in our heads and questions things. And for some, this internal judgment committee holds a majority verdict, a verdict borne out of continual negative self-chat that impacts our performance, our confidence and self-esteem. Using a combination of deep relaxation/hypnotherapy techniques, visualisations, positive affirmations and direct suggestions, we have enabled a broad range of Clients, from students to athletes to corporate executives and performance artists/actors, dial down the volume of their Internal negative self- chat and replace it with positive change to support their performance, confidence and self-esteem. What would your life be like, if your internal chatter said “Yes You Can!” rather then “ No You Can't!”.

Contact Details

• Blanchardstown Therapy Centre, Main Street, Blanchardstown, Dublin, Ireland